How Reading Fiction Benefits Your Brain
Books are good for your brain. But fiction has a surprising added benefit.
Reading fiction may strengthen the social skills we use to understand and connect with others.
By Richard Sima
Curling up with a good book isn’t just enjoyable. It’s also good for your brain.
Reading in general — newspapers, magazines, nonfiction books — has been linked to slower rates of cognitive decline in older adults and even longer lives.
But reading fiction may have unique benefits. For example, the amount of fiction people read seems to be a better predictor of language ability than nonfiction, research finds. And, perhaps even more importantly, research has found that fiction is linked to better social cognition — our ability to think about and interact with other people — and an increased understanding of the world as a complex place. Read the full piece at the Washington Post.
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